The Jen Lister Podcast
I want you to figure out your own version of success and find a way to achieve it. In a post pandemic world, a lot of us have re-evaluated our lives and priorities. Balance is a really important thing. As a business strategist, coach and speaker, I am so passionate about helping people make their impact on the world - on their terms.In the Jen Lister Podcast I will be chatting about life, business growth strategies, and sharing my personal stories along the way.This is the podcast I wish I could have listened to to help me:Break down those barriers and believe in myself (I have always worried what others would think of me).Find the confidence to start and grow my own business (I was sucked in to the corporate world and felt very stuck)Feel empowered to make my own decisions and work on my own terms (I have created a work schedule that I love, with clear boundaries!)
The Jen Lister Podcast
Interview With Victoria From The Women's Lifestyle Collective - health, wellbeing & sustainable habits
I am really excited to interview Victoria, who is a health and wellbeing coach and founder of the women's lifestyle collective which is a nourishing wellness hub, it helps people create sustainable healthy lifestyle habits through tools, plans and accountability.
We discuss the need for balance between health, personal life and business life, and how Victoria manages this balance in her personal life.
Victoria explains how just 5 minutes of meditation or journalling each day can make a huge difference to our lives by helping you to understand how you are feeling, you can start to realise what has caused that feeling, and reflect on that to help you make changes to avoid feeling that way in the future.
Victoria explains her journey to creating the Women's Lifestyle Collective, and the transition from being a lawyer to finding her passion with health and wellness.
She explains how you can join the collective and what support is available when you join.
Vistoria's Membership
womenslifestylecollective.com/membership
Free Resource: De-Stress Tool:-
https://womenslifestylecollective.com/freeresources
Instagram - @womenslifestylecollective
Facebook - facebook.com/groups/womenslifestylecollective
Follow me on social media, it's @jenlistercoaching on Instagram and LinkedIn.
My website is Jenlister.com
Click here to get my 7 mindset steps to starting or scaling your business
Music and production by the amazing Strike Productions
Podcast management by Dean at DBVirtual