The Jen Lister Podcast
I want you to figure out your own version of success and find a way to achieve it. In a post pandemic world, a lot of us have re-evaluated our lives and priorities. Balance is a really important thing. As a business strategist, coach and speaker, I am so passionate about helping people make their impact on the world - on their terms.In the Jen Lister Podcast I will be chatting about life, business growth strategies, and sharing my personal stories along the way.This is the podcast I wish I could have listened to to help me:Break down those barriers and believe in myself (I have always worried what others would think of me).Find the confidence to start and grow my own business (I was sucked in to the corporate world and felt very stuck)Feel empowered to make my own decisions and work on my own terms (I have created a work schedule that I love, with clear boundaries!)
Episodes
27 episodes
Reflections on My Podcast Journey: Essential Tips, Naming Struggles, & the Importance of Organisation and Creativity
Strap in and prepare for a trip down memory lane as I walk you through my exciting podcast journey and bestow upon you tips drawn straight from my experience. Is there a better way to learn than from someone else's trials? I bet there isn't! Jo...
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Season 1
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Episode 26
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28:52
How to optimise your hormonal cycle, find your superpower & be more productive with Tedx speaker Danielle Howell, The HCO Coach
Ever wondered how to best support people who have periods, or how to navigate the complexities of your own hormonal cycle? This episode is packed with valuable insights and practical tips for both men and women, as I had the incredible pleasure...
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Season 1
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Episode 25
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55:37
Lorna & The Gram talks social media struggles, plus how to make sales & have a strategy when it comes to social media
In this episode I have the pleasure of hosting Lorna Taylor, the Instagram marketing expert from Lorna & The Gram. If you're looking to enhance your Instagram presence, this episode is a goldmine of insights. Lorna specialises in helping fe...
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Season 1
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Episode 24
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55:08
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My 2 years in business - my biggest learnings & what's made the difference
In this episode get ready for an incredibly personal and insightful journey as I take you behind the scenes of my entrepreneurial ventures in this special reflective podcast episode. Over the past two years, I've immersed myself in the world of...
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Season 1
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Episode 23
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33:46
Interview with Sophie Personal Stylist: wardrobe staples, personal brand & being a fashionable mummy!
In this episode, I had the pleasure of speaking to Sophie Taylor, aka Sophie Personal Stylist. Sophie's mission is to help women, especially fellow moms, to regain their confidence and find their spark through personal styling.Sophie sh...
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Season 1
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Episode 22
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46:47
Relationship Marketing: why it's the way you should be marketing in 2023 & 5 ways you can actually do it in your business
In this episode I'm going to be talking to you about the topic of relationship marketing, I want you to take a minute to think about that concept. And what comes to mind when you hear that term. For 2023 and beyond if you want to stand out in b...
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Season 1
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Episode 21
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32:32
Interview With Victoria From The Women's Lifestyle Collective - health, wellbeing & sustainable habits
I am really excited to interview Victoria, who is a health and wellbeing coach and founder of the women's lifestyle collective which is a nourishing wellness hub, it helps people create sustainable healthy lifestyle habits through tools, plans ...
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Season 1
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Episode 20
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41:24
My do's and don'ts on how you can make better and more empowering decisions in your business
In this episode, I delve into the world of decision-making in business and share invaluable insights on how to make better and more empowering choices. Whether you're an entrepreneur, a small business owner, or a seasoned professional, this pod...
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Season 1
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Episode 19
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25:33
Katie Walker from The Mindful Parenting Company - Mindful Parenting Advice, The Importance of Dads, and Rediscovering Yourself After Becoming a Mummy
Join us on The Jen Lister Podcast as I chat with Katie Walker from The Mindful Parenting Company about parenting advice, the importance of dads in a family unit, and how to rediscover yourself after becoming a parent.Something that I wa...
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Season 1
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Episode 18
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52:43
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My 5 top tips to fall in love with your business again!
This episode is going to be launched around Valentine's Day, so if you're feeling uninspired or burnt out by your business, this episode is here to get the love back! I've got 5 top tips to fall in love with your business again.
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Season 1
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Episode 17
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20:44
Interview With Business & Mindset Coach for Women in Business Shelley Bosworth - imposter syndrome, the six figure goal & mindset tips
Get ready to be inspired! Today I am delighted to have Shelley Bosworth, a business and mindset coach for women, joining me. Through one-to-one coaching and group programmes she helps empower ladies to take control of their lives - getting out ...
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Season 1
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Episode 16
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50:29
The Jen Lister Podcast - Sharing my 3 business goals for 2023 & some personal ones too
In this episode I'm unleashing my top three bold goals for 2023. Although it's a daunting task to share in public - here we go! It takes courage but success comes from taking risks. I hope to encourage others to also take that courageous step o...
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Season 1
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Episode 15
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17:22
Interview With Steph Grainger Therapeutic Mentor
In this episode I get to interview Steph Grainger. Steph is a therapeutic mentor for women. She helps women struggling with disconnection and clarity by creating a solution based space to reconnect and grow.We talk about how Steph deals...
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Season 1
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Episode 14
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1:00:40
My Top Tips For Starting A Business
In this episode I will share a bit of my journey to taking the plunge and starting a business and my top 5 tips, which are mostly things I wish I had done, or done more of when I first started out. So if you are considering starting your own bu...
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Season 1
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Episode 13
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17:53
My Personal And Business Reflection On 2022
I am doing a really special episode for you today. It is my reflection on 2022 in my business and personal life, I'm going to be sharing, I'm going to be oversharing, I'm going to be sharing stuff with you, that probably is going to come up as ...
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Season 1
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Episode 12
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31:14
Interview with Cassie Watts - Money Mindset in your business & personal life
My latest interview is with Cassie Watts, Cassie is someone that helps entrepreneurs in business thrive in the comfort of living their wild and mindful self. She's also a speaker, a coach, and she really focuses on that mindful living w...
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Season 1
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Episode 11
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58:06
How To Get Ready For 2023 In Your Business
Today I'm going to be helping you get your business ready for 2023. As you know by now, I'm a big fan of planning. And I'm going to be sharing with you my top tips for how to get ready for 2023 in your business. Why is it important to g...
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Season 1
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Episode 10
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9:36
5 Tips For Business Owners to get through a Recession
I'm going to be sharing with you my five tips for business owners to get through the recession. The time of recording this is October 2022. And we have had a hard few years with Brexit in the UK, we've had COVID, obviously, we've ha...
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Season 1
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Episode 9
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18:29
Corporate VS Entrepreneur Lifestyle - Stories, Insights, and Find Out Which One I Prefer
I'm going to be talking to you about the corporate versus the entrepreneur lifestyle, this is something that I'm really passionate about because I've done both. And I definitely don't think there's a right or wrong way. I think it's really good...
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Season 1
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Episode 8
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12:47
Interview with Pariss Sailsman Founder of Journal To Dreams - we talk parenting, Black Women in Business & how we can all make it to the top!
Pariss and I talk parenting, Black Women in Business & how we can all make it to the top! This episode is all about the founder of Journal To Dreams Pariss Sailsman. Pariss started her business in January 2021. Pariss is a specialist practi...
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Season 1
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Episode 7
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48:27
7 Reasons Why You Need To Invest In A Business Coach
This episode is all about business coaching, and why it's so valuable for you in your business. I'm going to be talking to you about why it's so important. And I'm going to give you seven reasons why business coaching is so impactful for you, t...
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Season 1
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Episode 6
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9:13
The Launch of The Strategy Growth Hub Group Programme
I'm so excited to share a really exciting launch. My first ever group strategy programme was launched in August and will be kicking off in late September. It will be called the 'Strategy Growth Hub' I tell you a bit about the content and struct...
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Season 1
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Episode 5
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6:34
Interview With Dr Hayley Lewis - The Psychology of Successful Women in Business
Hayley has identified through evidence based studies the 5 main psychological attributes it takes to be successful.These are all things you can work on, the 5 attributes are: 1. Resilience is like a reservoir, sometimes it will ...
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Season 1
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Episode 4
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48:31
The Power of Networking - Jen & Linda Talk About Their Networking Group 'The Village'
I am joined by Linda McNeil, who is my partner in crime as founder of The Village networking group, that we now run together!The Village is a sparky, supportive and super friendly networking group for people running small businesses.
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Season 1
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Episode 3
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39:41
Interview With Social Media Manager and TikTok Expert Liv Simmons From OLS Marketing
I talk to the incredible Liv Simmons from OLS Marketing, Liv is a freelance social media manager and agency owner with 10 million overall views, she manages this business alongside a full time job. Liv describes herself as Gen Z, and an expe...
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Season 1
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Episode 2
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1:00:09